Empowering your journey to wellness.

Danielle is a dedicated wellness coach, certified mindfulness practitioner, and holistic health advocate. With her expertise in stress management and personal development, she’s passionate about empowering you to live your healthiest, most vibrant life.

Feel it

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Live it

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Thrive it

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Feel it • Live it • Thrive it •

Our Services

Illustration of a therapy session with a therapist and a patient sitting in orange chairs, surrounded by plants and bookshelves.

Individuals

Four people sitting in a circle having a discussion in a casual office setting with a whiteboard and coffee cups on the table.

I specialize in guiding individuals through stress, lifestyle shifts, and self-discovery. My approach blends evidence-based strategies with compassionate support, empowering you to build habits that last.

Families

I love working with families to foster harmony and resilience. I bring practical tools and a warm, collaborative style to help you navigate challenges—whether it’s communication, routines, or stress management. Together, we’ll create a stronger, healthier family dynamic that works for everyone.

Illustration of a family therapy session with a therapist and three family members sitting in a living room.

Children & Adolescents

With a playful yet grounded approach, I support children in building confidence, managing emotions, and developing healthy habits. My sessions are tailored to their unique needs, making wellness fun and meaningful for young minds.

Illustration of a person sitting at a desk using a computer for an online session, with a black cat on the desk, and sticky notes on the wall.

Virtual

I help you tackle goals like stress relief, fitness, or mindfulness—no matter where you are. Let’s connect online and make your well-being a priority, step by step.

About Danielle

Welcome to Danielle Cartwright’s therapeutic coaching practice.

Over the last 20 years I have worked internationally as an educator, from the UK to the USA and Hong Kong. I have dedicated my career to empowering people to help them navigate life’s challenges.

Working directly with parents, I provide coaching sessions focused on enhancing communication and listening skills, managing emotions, and developing coping strategies whilst establishing achievable parenting goals. We address challenging behaviour through positive reinforcement and practical guidance, while also helping build trust and connection in the parent-child relationship.

These sessions emphasise the importance of self-care for parents, turning challenges into opportunities for growth, and promoting a nurturing home environment, helping create a positive family dynamic.

Illustration of a therapy session with a counselor and a client. The counselor is depicted holding yarn, symbolizing unraveling thoughts, while the client appears distressed with a tangled thought bubble.

In the gentle embrace of therapy, you uncover the strength to bloom into your truest self—wellness is the journey, and peace is the destination.

Reach out!

Ready to take the first step toward a healthier, more balanced you? Get in touch with me today!

Based in Hong Kong, I’m here to support your wellness journey with personalised therapy and coaching.

Email cartwrightcoaching22@gmail.com

Call +852 6670 4127 to schedule a consultation.

Let’s connect and start building your path to well-being together!